Made with Organic popcorn. OCIA certified organically grown. Low fat. Reduced calorie. 30% Fewer calories than regular microwave popcorn. Here's a low fat, reduced calorie microwave popcorn that tastes delicious - because its from Healthy Choice, where we always balance good nutrition with great taste. Healthy Choice Microwave Popcorn has only 2 grams of fat in a popped six cup serving, it's saturated fat free, it's a good source of fiber and it has 30% fewer calories than regular microwave popcorn! Best of all, Healthy Choice is simply delicious. Served hot from your microwave, it has that irresistible fresh-popped aroma, it's light salted, and has a natural popcorn flavor that everyone is your family will enjoy. Try Healthy Choice - you can trust the nutrition, you won't miss the fat or calories, and you'll love the taste. Diet Exchanges: 1-1/2 Starch/bread per serving, fat per serving. (Serving equals 30g popped popcorn.) Based on American Dietetic Association and American Diabetes Association criteria. Calories reduced form 170-190 to120 per serving.